RE:ME
>> RESET, RESTART, REME <<
Herzlich willkommen
Reset, Restart, Re:Me
No matter where you are, you can always press the reset button and restart. I will help you on your way to a new, even stronger me. Re-me will help you reach your full potential, achieve your fitness goals and grow beyond
yourself.
I will be there for you from day one, supporting you on your journey and motivating you when you need it most. It doesn’t matter whether you train at home or in the gym – I’ll show you how to get into your best shape.
Physical change is not possible without the right mindset. I help you build habits that make you fit, healthy and happier. My goal is for you to feel good in your own skin. With re-me, you will not only feel better physically, but also go through life with a whole new confidence, inner strength and joy of life.
360 FITNESS APP
Re:Me App
Training plan
I create your individual training plan tailored to you and your needs. Whether you prefer to train at home or in the gym, your customized fitness program will get you to your goal. The integrated tracking function helps you stay motivated and keep an eye on your progress.
Nutrition plan
Nutrition and fitness goes hand in hand. That's why you are provided with individual recipe ideas that are tailored to your preferences and tastes. All recipes include nutritional information and detailed cooking instructions.
Mindset coaching
Often it's not just the outside that changes, but also the inside. As a mental coach, I support you in releasing inner blockages, defining your goals and helping you to achieve them.
Chat and Support
You can reach me at any time via the integrated chat function. No matter what questions you have or if you just need motivating words, I am here for you. We will also have video calls where we can work together even more intensively.
Coach SOPHIE
About Me
Sport has always been part of my life. I started athletics at the age of four. Through my years of experience as a competitor, I know how important the right mindset is and what it takes to get in top shape. As a certified personal trainer and mental coach, I help people achieve their personal fitness goals and push their limits. Sport, a balanced diet and mental strength always go hand in hand and are the keys to more happiness and health. I am glad to support you in all these areas so that you can get the best out of it.
As a passionate surfer, I have learned what it means to develop physical and mental strength and use it to my advantage. I incorporate this knowledge into my coaching.
It’s never too late to start. Now is your time. Reinvent yourself, become even better, even fitter, leave your old-me behind and discover the new me, your re-me.
